{"id":53,"date":"2021-04-10T18:06:12","date_gmt":"2021-04-10T15:06:12","guid":{"rendered":"https:\/\/operadio.akatemia.eu\/?p=53"},"modified":"2021-12-29T01:03:57","modified_gmt":"2021-12-28T23:03:57","slug":"seisomatyoskentely","status":"publish","type":"post","link":"https:\/\/operadio.fi\/?p=53","title":{"rendered":"Seisomaty\u00f6skentely"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Et\u00e4ty\u00f6n on lis\u00e4nnyt istumaty\u00f6t\u00e4 ja sen aiheuttamia haittavaikutuksia kuten selk\u00e4- ja hartiseudun lihaskipuja. T\u00e4h\u00e4n on yksinkertaisia l\u00e4\u00e4kkeit\u00e4 kuten se, ett\u00e4 kokeile v\u00e4lill\u00e4 seisomaty\u00f6t\u00e4.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_1868\"><audio class=\"wp-audio-shortcode\" id=\"audio-53-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/operadio.fi\/wp-content\/uploads\/2021\/04\/seisomatyoskentely.mp3?_=1\" \/><a href=\"https:\/\/operadio.fi\/wp-content\/uploads\/2021\/04\/seisomatyoskentely.mp3\">https:\/\/operadio.fi\/wp-content\/uploads\/2021\/04\/seisomatyoskentely.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/operadio.fi\/?feed=podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/operadio.fi\/?page_id=33\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Et\u00e4ty\u00f6n on lis\u00e4nnyt istumaty\u00f6t\u00e4 ja sen aiheuttamia haittavaikutuksia kuten selk\u00e4- ja hartiseudun lihaskipuja. T\u00e4h\u00e4n on yksinkertaisia l\u00e4\u00e4kkeit\u00e4 kuten se, ett\u00e4 kokeile v\u00e4lill\u00e4 seisomaty\u00f6t\u00e4.<\/p>\n","protected":false},"author":2,"featured_media":56,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,7],"tags":[],"class_list":["post-53","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etaopetus","category-oppivaopettaja"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Seisomaty\u00f6skentely - Operadio - kuuntele oppiaksesi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/operadio.fi\/?p=53\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seisomaty\u00f6skentely - Operadio - kuuntele oppiaksesi\" \/>\n<meta property=\"og:description\" content=\"Et\u00e4ty\u00f6n on lis\u00e4nnyt istumaty\u00f6t\u00e4 ja sen aiheuttamia haittavaikutuksia kuten selk\u00e4- ja hartiseudun lihaskipuja. 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